Kids Yoga
Classes in ATHONE

We offer a playful and peaceful space where children can explore yoga through movement, mindfulness, and creativity. Our classes are designed to help kids build strength, improve concentration, and develop emotional awareness – all while having tons of fun!

Fun, Focus, and Flexibility for Kids (Ages 4–10)

🎯 Why Yoga for Kids?

• Improves focus and attention

• Enhances balance, flexibility, and strength

• Boosts confidence and self-esteem

• Teaches calmness and emotional regulation

• Encourages imagination and creativity

🧘 What We Offer

• Age-Appropriate Classes: Tailored sessions for different age groups – from tiny tots to tweens!

• Creative Themes: Animal poses, magical journeys, and storytime yoga.

• Mindfulness & Breathing: Simple breathing techniques and relaxation to help kids manage emotions.

• Music & Movement: Songs, games, and dance keep little bodies active and engaged.

• Safe & Supportive Environment: Certified instructors trained in child development and yoga.

Kids Yoga Class in Athlone

Fun and healthy yoga sessions for children

Ignite your child’s imagination and well-being with our fun-filled kids yoga class, running from 14th July to 25th August, every Monday from 6–7 PM at St. Mary’s Hall, Athlone.

👧🧒 Age Group: 4–10 years

💶 Fees: €5 per class

✨ Drop-in basis – pay as you go! No course commitment – each class will be different, fun, and engaging, so your child can join any Monday that suits you.

🧘‍♀️ Why Yoga for Kids?

✔️ Encourages a spiritual and positive attitude that shapes personality

✔️ Helps manage stress, tantrums, shyness, and restlessness

✔️ Improves focus, attention, and emotional balance

✔️ Boosts learning, logical thinking, and overall mental well-being

✔️ Reduces screen time and enhances movement and flexibility

✔️ Supports better performance in academics, sports, and life

Let’s give our kids a calm, confident, and joyful start to the week! 🌟